CrossFit Intrinsic Coaching Staff

Coach Kelly

• CrossFit Level 1

• CrossFit Level 2

• CrossFit Mobility

• CrossFit Judges Course

• CrossFit Kids

• CrossFit Weightlifting

• CrossFit Gymnastics

• 10+ Years of CrossFit Experience

• CrossFit Jump Rope

• Master of Education

• Ed.S Education Leadership

• TRX Group Fitness

• Adaptive Athlete Certification

• CPR/ First Aid Certification

• Former collegiate cheerleader

Coach Guy

• CrossFit Level 1

• CrossFit Level 2

• CrossFit Competitors Course

• CrossFit Mobility

• CrossFit Spot the Flaw

• Mobility Institute - Movement &

Mobility Specialist

• Functional Movement

Screen (FMS) - Y-Balance Test (YBT) Certified

• CrossFit Gymnastics

• CrossFit Endurance

• CrossFit Judges Course

• CrossFit Scaling Course

• CrossFit Sports Specific Application

• Mountain Tactical Athlete
Advanced Programming

• Former collegiate athlete

• 10+ Years of CrossFit Experience

• CPR/ First Aid Certification

Coach Joyana

• CrossFit Level 1

• CrossFit Spot the Flaw

• CrossFit Judges Course

• B.S. in Kinesiology with Motor Development Specialization

• U.S. Army

• Collegiate Army ROTC athlete (Ranger Challenge)

• CPR/ First Aid Certification

• 2+ Years of CrossFit Experience

Coach Matt

• CrossFit Level 1

• CrossFit Spot the Flaw

• CrossFit Judges Course

• B.S. in Political Science

• U.S. Army

• CPR/ First Aid Certification

• 4+ Years of CrossFit Experience

Coach Marquis

• Crossfit Level 1

• Crossfit Level 2

• CrossFit Spot the Flaw

• Precision Nutrition Level 1

• M.S. in Project Management

• U.S. Army

• CPR/ First Aid Certification

• 2+ Years of CrossFit Experience

• CrossFit Judges Course

• CrossFit Programming Course

• Burgener Strength Level 1

• Personal Coaching G1 Nutrition

Coach Stephanie

• CrossFit Level 1

• CrossFit Spot the Flaw

• CrossFit Judges Course

• B.S. in Cognitive Science

• CPR/ First Aid Certification

• Former Roller Derby Skater

• 3+ Years of CrossFit Experience

Coach Maddy

• CrossFit Kids coach

• Former Competitive Gymnastics 6+ Years

• CPR/First Aid

• 4+ Years of CrossFit experience

Coach Casey

• CrossFit Level 1

• Certified Personal Trainer

• Certified Nutrition Coach

• Former Dance Instructor

• CPR/ First Aid Certification

• Masters in Applied Behavior Analysis

• 2+ Years of CrossFit experience

Coach AJ

• CF Level 1

• First aid / CPR Certified

• B. A. in Organizational Leadership with Additional studies in anatomy, physiology, kinesiology

• Competed at regionals on a team in 2018

• U. S. Army

• 9+ Year of CrossFit experience

Melissa Reid MS, RD, LD

• Master of Science in Nutrition

• Registered Dietitian Nutritionist

• Licensed Dietitian

• Childcare Learning Center Certified

• Indulge in Nutrition