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Coach Kelly

  CrossFit Level 1

  CrossFit Level 2

  CrossFit Mobility

  CrossFit Judges Course

  CrossFit Kids

  CrossFit Weightlifting

  CrossFit Gymnastics 

  10+ Years of CrossFit     Experience

  CrossFit Jump Rope

  Master of Education

  Ed.S Education Leadership

  TRX Group Fitness

  Adaptive Athlete Certification

  CPR/ First Aid Certification

  Former collegiate cheerleader

Coach Guy

  CrossFit Level 1

 CrossFit Level 2

 CrossFit Competitors Course

 CrossFit Mobility

  CrossFit Spot the Flaw

 Mobility Institute - Movement &

   Mobility Specialist

  Functional Movement

   Screen (FMS) - Y-Balance Test     (YBT) Certified

  CrossFit Gymnastics

 CrossFit Endurance

  CrossFit Judges Course

 CrossFit Scaling Course​

 CrossFit Sports Specific Application

  Mountain Tactical Athlete
   Advanced Programming

  Former collegiate athlete

  10+ Years of CrossFit Experience

  CPR/ First Aid Certification

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Coach Joyana

 

  CrossFit Level 1

  CrossFit Spot the Flaw

  CrossFit Judges Course

  B.S. in Kinesiology with Motor       Development Specialization

  U.S. Army

  Collegiate Army ROTC athlete   (Ranger Challenge)

  CPR/ First Aid Certification

  2+ Years of CrossFit Experience

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Coach Matt

 

  CrossFit Level 1

  CrossFit Spot the Flaw

  CrossFit Judges Course

•  B.S. in Political Science

•  U.S. Army 

  CPR/ First Aid Certification

  4+ Years of CrossFit Experience

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Coach Marquis

 

  Crossfit Level 1

  Crossfit Level 2

  CrossFit Spot the Flaw

  Precision Nutrition Level 1

  M.S. in Project Management

  U.S. Army

  CPR/ First Aid Certification

  2+ Years of CrossFit Experience

  CrossFit Judges Course

  CrossFit Programming Course

  Burgener Strength Level 1

•  Personal Coaching G1 Nutrition 

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Coach Stephanie

 

  CrossFit Level 1

  CrossFit Spot the Flaw

  CrossFit Judges Course

 B.S. in Cognitive Science

 CPR/ First Aid Certification

 Former Roller Derby Skater  

3+ Years of CrossFit Experience

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Coach Maddy

 CrossFit Kids coach

 Former Competitive Gymnastics 6+ Years

CPR/First Aid

 4+ Years of CrossFit experience

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Coach Casey

• CrossFit Level 1

• Certified Personal Trainer

• Certified Nutrition Coach

•  Former Dance Instructor 

 CPR/ First Aid Certification

• Masters in Applied Behavior Analysis 

2+ Years of CrossFit experience

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Coach AJ

• CF Level 1

• First aid / CPR Certified 

• B. A. in Organizational Leadership with Additional studies in anatomy, physiology, kinesiology 

• Competed at regionals on a team in 2018

• U. S. Army

• 9+ Year of CrossFit experience 

Melissa Reid MS, RD, LD

  Master of Science in Nutrition

 Registered Dietitian Nutritionist

  Licensed Dietitian

  Childcare Learning Center Certified

 Indulge in Nutrition