Guy

•  CrossFit Level 1

•  CrossFit Level 2

•  CrossFit Competitors Course

•  CrossFit Mobility

•  Mobility Institute - Movement &

   Mobility Specialist

•  Functional Movement

   Screen (FMS) - Y-Balance Test (YBT) Certified

•  CrossFit Gymnastics

•  CrossFit Endurance

•  CrossFit Judges Course

•  CrossFit Scaling Course​

•  CrossFit Sports Specific Application

•  Mountain Tactical Athlete
   Advanced Programming

•  Former collegiate athlete

Kelly

•  CrossFit Level 1

•  CrossFit Level 2

•  CrossFit Mobility

•  CrossFit Judges Course

•  CrossFit Kids

•  CrossFit Weightlifting

•  CrossFit Gymnastics 

•  CrossFit Jump Rope

•  Master of Education

•  Ed.S Education Leadership

•  TRX Group Fitness

•  Adaptive Athlete Certification

•  CPR/ First Aid Certification

•  Former collegiate cheerleader​

Manny

•  CrossFit Level 1

•  Associates in General Studies

•  US Army

•  Electrician for 4 years

•  4+ Years of CrossFit Experience

Tiffany

•  CrossFit Level 1

•  CrossFit Jump Rope

•  CrossFit Weightlifting 

•  CrossFit Judges Course

•  7 year as a Paramedic

•  3+ Years of CrossFit Experience

Michael 

•  CrossFit Level 1

•  ACFT NCOIC Level 2

•  Collegiate Pole Vaulter

• CPR/ First Aid Certified

•  US Army

•  8+ Years of CrossFit Experience

Briana

•  Teen Comp Coach

•  Licensed and Certified Athletic Trainer at Methodist University

•  M.S. in Athletic Training

• B.S. in Sports Medicine

•  Former collegiate track athlete

•  Former gymnast

•  CPR/ First Aid Certification

•  2+ Years of CrossFit Experience

Mike Knapp

•  Certified Rolfing Structural Integration practitioner

•  Graduated Rolfing Institute of Structural Integration Boulder, CO 2017

•  NC LMBT 8398

•  Graduated National University of Health Sciences: Massage Therapy 2005

•  Mountain Biking/ Organic Gardening

Kathaleen Trost

•  Licensed Massage Therapist

•  Graduated from Savannah School of Massage Therapy training, 2012

•  BFA from Savannah College of Art and Design

•  Public school art teacher from 1999-2011

•  Director of a local Visual Arts Ministry

Melissa Reid

•  Master of Science in Nutrition

•  Registered Dietitian Nutritionist

•  Licensed Dietitian

•  Childcare Learning Center Certified

•  Indulge in Nutrition