Guy
• CrossFit Level 1
• CrossFit Level 2
• CrossFit Competitors Course
• CrossFit Mobility
• Mobility Institute - Movement &
Mobility Specialist
• Functional Movement
Screen (FMS) - Y-Balance Test (YBT) Certified
• CrossFit Gymnastics
• CrossFit Endurance
• CrossFit Judges Course
• CrossFit Scaling Course
• CrossFit Sports Specific Application
• Mountain Tactical Athlete
Advanced Programming
• Former collegiate athlete
• CPR/ First Aid Certification
Kelly
• CrossFit Level 1
• CrossFit Level 2
• CrossFit Mobility
• CrossFit Judges Course
• CrossFit Kids
• CrossFit Weightlifting
• CrossFit Gymnastics
• CrossFit Jump Rope
• Master of Education
• Ed.S Education Leadership
• TRX Group Fitness
• Adaptive Athlete Certification
• CPR/ First Aid Certification
• Former collegiate cheerleader
Tiffany
• CrossFit Level 1
• CrossFit Jump Rope
• CrossFit Weightlifting
• CrossFit Judges Course
• 7 year as a Paramedic
• CPR/ First Aid Certification
• 3+ Years of CrossFit Experience
Briana
• Teen Comp Coach
• Licensed and Certified Athletic Trainer at Methodist University
• M.S. in Athletic Training
• B.S. in Sports Medicine
• Former collegiate track athlete
• Former gymnast
• CPR/ First Aid Certification
• 2+ Years of CrossFit Experience
• CrossFit Judges Course
Mike Knapp
• Certified Rolfing Structural Integration practitioner
• Graduated Rolfing Institute of Structural Integration Boulder, CO 2017
• NC LMBT 8398
• Graduated National University of Health Sciences: Massage Therapy 2005
• Mountain Biking/ Organic Gardening
Kathaleen Trost
• Licensed Massage Therapist
• Graduated from Savannah School of Massage Therapy training, 2012
• BFA from Savannah College of Art and Design
• Public school art teacher from 1999-2011
• Director of a local Visual Arts Ministry
Melissa Reid
• Master of Science in Nutrition
• Registered Dietitian Nutritionist
• Licensed Dietitian
• Childcare Learning Center Certified
Marquis
• Crossfit Level 1
• Precision Nutrition Level 1
• M.S. in Project Management
• U.S. Army
• CPR/ First Aid Certification
• 2+ Years of CrossFit Experience
• CrossFit Judges Course