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Coach Kelly

  CrossFit Level 1

  CrossFit Level 2

  CrossFit Mobility

  CrossFit Judges Course

  CrossFit Kids

  CrossFit Weightlifting

  CrossFit Gymnastics 

  CrossFit Jump Rope

  Master of Education

  Ed.S Education Leadership

  TRX Group Fitness

  Adaptive Athlete Certification

  CPR/ First Aid Certification

  Former collegiate cheerleader

Coach Guy

  CrossFit Level 1

 CrossFit Level 2

 CrossFit Competitors Course

 CrossFit Mobility

 Mobility Institute - Movement &

   Mobility Specialist

  Functional Movement

   Screen (FMS) - Y-Balance Test (YBT) Certified

  CrossFit Gymnastics

 CrossFit Endurance

  CrossFit Judges Course

 CrossFit Scaling Course​

 CrossFit Sports Specific Application

  Mountain Tactical Athlete
   Advanced Programming

  Former collegiate athlete

  CPR/ First Aid Certification

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Coach Briana

 

  CrossFit Level 1

  Licensed and Certified Athletic Trainer at Methodist University

  M.S. in Athletic Training

 B.S. in Sports Medicine

  Former collegiate track athlete

  Former gymnast

  CPR/ First Aid Certification

  2+ Years of CrossFit Experience

  CrossFit Judges Course

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Coach Tiffany

 

  CrossFit Level 1

  CrossFit Jump Rope

  CrossFit Weightlifting 

  CrossFit Judges Course

  7 year as a Paramedic

  CPR/ First Aid Certification

  3+ Years of CrossFit Experience

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Coach Marquis

 

  Crossfit Level 1

  Precision Nutrition Level 1

  M.S. in Project Management

  U.S. Army

  CPR/ First Aid Certification

  2+ Years of CrossFit Experience

  CrossFit Judges Course

  CrossFit Programming Course

 Personal Coaching G1 Nutrition 

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Coach Austin

 

  Crossfit Level 1

  U.S. Army

  CPR/ First Aid Certification

  5+ Years of CrossFit Experience

  CrossFit Judges Course

  CrossFit Spot the Flaw

Mike Knapp: Rolfer

  Certified Rolfing Structural Integration practitioner

  Graduated Rolfing Institute of Structural Integration Boulder, CO 2017

  NC LMBT 8398

  Graduated National University of Health Sciences: Massage Therapy 2005

  Mountain Biking/ Organic Gardening

Melissa Reid MS, RD, LD

  Master of Science in Nutrition

 Registered Dietitian Nutritionist

  Licensed Dietitian

  Childcare Learning Center Certified

 Indulge in Nutrition