Crossfit

Constantly varied, functional fitness done at a high intensity.

Crossfit Littles

Ages 2-4

Children work on gross and fine motor skills through age-appropriate workouts, all while having fun.

Crossfit Kids

Ages 5-12

Children use gross and fine motor skills to learn everyday age-appropriate fitness techniques all while having fun. Children also learn the basics of how to train with others.

Crossfit Tweens

Ages 8-12

Children begin to learn and incorporate more complex movements typically seen in traditional Crossfit workouts. Children begin learning the basics and purposes of how to train.