Jessica Hendry

 

Jessica is an authentic fitness enthusiast intrigued by the mind body connection. 

 

Certifications include:

  • Barre Certification through Synergence Teacher Training 

  • 500 RYT from Mel Marie Yoga Academy in San Antonio TX

  • The Mix by Piloxing and Piloxing Barre
     

Barre offers an anatomically safe environment to build strength and balance through breath and repetitive motion. Wanting to further her education she began the study of yoga in search for a safe way to progress strength and resilience during rehabilitation. 

 

She received her 500 RYT from Mel Marie Yoga Academy in San Antonio TX. This paired with working in the physical therapy industry for eight years has helped her tailor classes to individual needs with an innovative approach and a concentration in therapeutics. 

 

In the midst of her study, she also received certifications in The Mix by Piloxing and Piloxing Barre. Along with her love for dance, she is a wanderer at heart on a never-ending exploration of health, wellness, and self-care. Her hope for her students is that they will feel empowered to take the lead in their life, deepen their understanding of the power within themselves, and love often!

 

 

CrossFit Intrinsic

426 McArthur Road
Fayetteville, NC 28311

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COPYRIGHT CROSSFIT INTRINSIC, LLC AUG 2014